In 100 g (Grams) of Nuts, walnuts, black, dried there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Nuts, walnuts, black, dried.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Nuts, walnuts, black, dried

Nuts, walnuts, black, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, walnuts, black, dried are listed below.

Water	4.56 g	4.56%
Energy (calorie)	619 kcal
Energy (joule)	2590 kJ
Protein	24.06 g	24.06%
Total lipid (fat)	59.33 g	59.33%
Ash	2.47 g	2.47%
Carbohydrate, by difference	9.58 g	9.58%
Fiber, total dietary	6.8 g	6.8%
Sugars, total	1.1 g	1.1%
Sucrose	1 g	1%
Glucose (dextrose)	0.05 g	0.05%
Fructose	0.05 g	0.05%
Lactose	0 g
Maltose	0 g
Starch	0.24 g	0.24%
Calcium, Ca	61 mg	0.06%
Iron, Fe	3.12 mg
Magnesium, Mg	201 mg	0.20%
Phosphorus, P	513 mg	0.51%
Potassium, K	523 mg	0.52%

Nutrients in Nuts, walnuts, black, dried